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    Hang Time

    Spiderwize UK - Hang Time

    Price: £12.99
    Category: Health and Lifestyle
    Book Code: SPIWATTERSON
    ISBN: 978-1-911596-99-8
    Author: Gavin Watterson

    Description:

    STEP THINGS UP WITH HANG TIME From the author that brought you the incredible accelerated FAT LOSS program Ripped in 28 Days • 28 Day: Suspension Training and Nutrient Timing System • Progressive Exercise Variations • 5 Exercises per workout • 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles • 7 x Different phases over 28 DAYS • Determine your personal intake of Proteins, Carbs and Fats • Home recipe for a “THERMIC-T” to BOOST your Metabolism “Workouts are deceptively progressive, by the end of it you will be considerably fitter with increased muscle and lower body-fat levels.” Train by yourself, with a partner, or in a group setting.

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